How much control do we have over our triggers?

If you ask ten people with inflammatory bowel disease what they think triggers a flare for them, the chances are that you will get multiple different responses.

When I say triggers a flare, I mean is a factor in going from remission to being in a flare. Not, what might irritate or cause pain in the gut for a short period of time.

To read the rest of this blog, head to InflammatoryBowelDisease.net.